Contemplative breathing of the Universe-Art creations

Cares that I carry out
Version française

Contemplative breathing of the Universe-Art Creations promotes Inner Meditation.

Sit comfortably,
Stare at the Universe-Art creation

Take a deep breath of the Universe-Art Creation of Ki’Chi’Qi
Breathe out feeling the energy vibrate, come alive in your body

Breathe until calm rocks you;
the coccyx relaxes,
the shoulders open.

Continue to stare at the creation while breathing,
if it is a card turning it at its own pace;

♫♫♫

This Inner Meditation is auto-regenerative, because it is initiated from the physical body thanks to the breath.

It releases the Capacities Energetic and Conscious ‘CEC’ of the body which will operate a rebalancing.

The Capacities Energetic and Conscious are natural and innate biological functions.

They allow the body to control its internal environment to adapt, and to regenerate cells to stay balanced.

They are the autodidact conscience of the body,

they use the vital energy flow to communicate and act.

♫♫♫

  • The meridians carry the vital energy throughout the body (flow of vital energy called Ki in Japan and Chi or Qi in China and which I call Ki’Chi’Qi at the level of creations),
  • The eyes, in traditional Chinese medicine, are the messengers of the energy of the five organs: heart, lungs, liver, spleen, kidneys, [1]

They are both activated by the Contemplative breathing of the creations of the Universe Art of Ki’Chi’Qi.

So, with each cycle of contemplative breathing,
your breathing becomes deeper, calm and serene

You Regain Peace within You;

your mental’body relaxes,
your energetic’body takes control,
your physical’body is regenerating.

It will not go beyond your doubts, your fears, your will,
it respects your free will.

♫♫♫

Breathing keeps us alive.
It is so natural that we breathe without thinking about it, we pay little attention to it, while it has the power to weaken or regenerate us, depending on the state of our space of inner calm.

Here are the Universe-Art help supports which promote Contemplative breathing.

Stress, anxiety, and emotion are factors that influence the body’s state of relaxation.

The Universe Art creations
of Ki’Chi’Qi

facilitate the connection to
your space of inner calm
to Regain Peace within You.

Music emits waves that our body absorbs.

Ode to « the Source of Life »

to take advantage of the emotional
release offered by music.

Bibliographic reference:
[1] L’art de voir, Qi Gong pour les yeux, Liao-Yi LIN, Editions Guy Trédaniel, in french.

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